SUNDAY

3:00 PM

Yoga

5:00 PM

Pro Training

MONDAY

9:30 AM

Brazilian Jiu Jitsu (gi)

5:00 PM

Muay Thai 

6:00 PM

Brazilian Jiu Jitsu (no-gi)

7:00 PM

BJJ Competition Class (no-gi)

TUESDAY

9:00 AM

Brazilian Jiu Jitsu (no-gi)

4:30 PM

Little Dragons TKD

4-7yr olds

5:00 PM

Family Taekwondo

8yrs and up

6:00 PM

Kids Jiu Jitsu (gi)

6-12yr olds

7:00 PM

Brazilian Jiu Jitsu (gi)

WEDNESDAY

6:00 AM

Brasilian Jiu Jitsu (no-gi)

9:30 AM

Brazilian Jiu Jitsu (no-gi)

12:00 PM

Pro Training

5:00 PM

Taekwondo Competition Class (RM2)

5:00 PM

Muay Thai 

6:00 PM

Brazilian Jiu Jitsu (no-gi)

7:00 PM

Muay Thai Competition Class

THURSDAY

9:00 AM

Brazilian Jiu Jitsu (gi)

4:30 PM

Little Dragons TKD

4-7yr olds

5:00 PM

Family Taekwondo

8yrs and up

6:00 PM

Kids Jiu Jitsu (gi)

6-12yr olds

7:00 PM

Family BJJ (gi)

8:00 PM

BJJ Competition Class (gi)

FRIDAY

6:00 AM

Brazilian Jiu Jitsu (gi)

9:00 AM

Brazilian Jiu Jitsu (no-gi)

5:00 PM

Muay Thai 

6:00 PM

BJJ Leg Lock Class

SATURDAY

8:00 AM

Yoga

9:00 AM

Kids Jiu Jitsu (no-gi)

6-12yr olds

10:00 AM

Little Dragons TKD

4-7yr olds

10:00 AM

Kids BJJ Competition

Class (RM 2)

10:30 AM

OPEN MAT

**Yoga Classes are an add-on, NOT included in your monthly martial arts membership. First Class is Free**