SUNDAY

4:00 PM

MMA

5:00 PM

Pro Training

MONDAY

9:30 AM

Brazilian Jiu Jitsu (gi)

5:00 PM

Muay Thai 

5:30 PM

Yoga (Room 2)

6:00 PM

Brazilian Jiu Jitsu (no-gi)

7:00 PM

BJJ Competition Class (no-gi)

TUESDAY

9:00 AM

Brazilian Jiu Jitsu (no-gi)

4:30 PM

Little Dragons TKD

4-7yr olds

5:00 PM

Family Taekwondo

8yrs and up

6:00 PM

Kids Jiu Jitsu (gi)

6-12yr olds

7:00 PM

Brazilian Jiu Jitsu (gi)

WEDNESDAY

6:00 AM

Brasilian Jiu Jitsu (no-gi)

9:30 AM

Brazilian Jiu Jitsu (no-gi)

12:00 PM

Pro Training

5:00 PM

Muay Thai 

5:00 PM

Taekwondo Competition Class (Room 2)

6:00 PM

Brazilian Jiu Jitsu (no-gi)

7:00 PM

BJJ Wrestling

7:00 PM

Muay Thai Competition Class

THURSDAY

9:00 AM

Brazilian Jiu Jitsu (gi)

10:00 AM

Yoga (Room 2)

4:30 PM

Little Dragons TKD

4-7yr olds

5:00 PM

Family Taekwondo

8yrs and up

6:00 PM

Kids Jiu Jitsu (gi)

6-12yr olds

7:00 PM

Family BJJ (gi)

8:00 PM

BJJ Competition Class (gi)

FRIDAY

6:00 AM

Brazilian Jiu Jitsu (gi)

9:00 AM

Brazilian Jiu Jitsu (no-gi)

5:00 PM

Muay Thai 

6:00 PM

BJJ Leg Lock Class

SATURDAY

9:00 AM

Kids Jiu Jitsu (no-gi)

6-12yr olds

10:00 AM

Little Dragons TKD

4-7yr olds

10:00 AM

Kids BJJ Competition

Class (Room 2)

11:00 AM

OPEN MAT

**Yoga for Non-Members: $10/class or $40/month. First Class is Free**