“So fun it’s addicting!” Our amazing Muay Thai program is now offering In-Person Classes in Kalamazoo! Burn fat & build lean muscle, fast. Plus it’s so much fun!
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It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Kalamazoo turn to us for their Self-Defense training.
Never thrown a kick in your life? Or a punch? No problem. Most of our members in Kalamazoo started out just like you. And like them, before you know it, you’ll look & feel like a pro.
Muay Thai will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Kalamazoo are discovering.
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Our Kalamazoo adult classes work you from head to toe, in every class. Build muscle and burn fat everywhere.
Nearly every technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.
As you master our Adult techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.
Fewer things in life melt stress more than . Come with all your troubles, leave care free.
In our Kalamazoo training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.
One of the focuses of our Kalamazoo Studio is to unite adults from all over Kalamazoo. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.
Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.
Our classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.
Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.
When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.
Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.
Most frequent questions and answers about our Adult Program in [spark_fiels id='city']
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Kalamazoo Muay Thai classes at Trinity Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our Muay Thai classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!