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Family Martial Arts Classes | Trinity Martial Arts Kalamazoo

It’s More Than Self-Defense. It’s a Way of Life.

In our Kalamazoo family martial arts classes, we don’t just help kids and parents get fitter, safer, and stronger. We help them build life-changing skills to excel in school and at work.

Focus. Confidence. Respect. Discipline. Goal setting. And more. Every Kalamazoo Family Class enriches your life.

We also help your child stay safe with real-world self-defense… tactics to deal with bullies… and more.

Helps Your Child Do Better In School, And at Home.

After years of research and hard work… our Family classes in Kalamazoo are designed to get kids more focused and disciplined. The result? Kids from all over Kalamazoo do better in school, and listen better at home. 

We help kids grow their ‘listening muscles’ – so they can focus more on their studies, and listen better to you. In fact, martial arts has helped children do this for thousands of years.

Focus games, listening games, attention exercises and more are designed to boost eye contact, listening skills, and attention span.

Family Martial Arts Classes | Trinity Martial Arts Kalamazoo
Family Martial Arts Classes | Trinity Martial Arts Kalamazoo

Action-Packed Family Classes Kalamazoo Build Discipline & Focus. For Life.

While self-defense is so important, it’s only the beginning. The discipline your child builds with martial arts helps them get their homework done. The focus helps them pay more attention in class. The respect gets them helping more around the house. 

Our Kalamazoo Family program builds a solid foundation for success. And it lasts for life.

Grow Your Family’s Confidence & Focus With a Life-Changing Family Martial Arts Class in Kalamazoo... COMPLETELY FREE!

Plus, you’ll gain…

Full Body Fitness

Our Kalamazoo  adult classes work you from head to toe, in every class. Build muscle and burn fat everywhere.

Core & Ab Strength

Nearly every technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.


As you master our Adult techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than . Come with all your troubles, leave care free.


In our Kalamazoo training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.


One of the focuses of our Kalamazoo Studio is to unite adults from all over Kalamazoo. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.


Our classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter. 

Grow Your Family’s Confidence & Focus With a Life-Changing Family Martial Arts Class in Kalamazoo... COMPLETELY FREE!

Family Martial Arts Classes | Trinity Martial Arts Kalamazoo

What can our Kalamazoo Family program help with?

"All the instructors are skilled, patient, and helpful. It’s been more like joining a family and a group of friends rather than just a gym membership."
"Trinity is also amazing as they welcoming our girl scout troop to a class so they can earn their strength and courage badge."
"Trinity is a place where all people can practice martial arts that will make an impact on confidence, fitness, and overall well being."
"They explain moves where the kids can understand visually and mentally. They also make the kids experience fun and interesting."
"All the kids love these classes. It's a blast!"

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Family Martial Arts Classes | Trinity Martial Arts Kalamazoo

Frequently Asked Questions

Most frequent questions and answers about our Children's Program in Kalamazoo

Our Kalamazoo Family training builds humility, confidence, and respect in children. These traits turn kids into the opposite of bullies. They become leaders.

All you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

Your child might be nervous about their first Family  class in Kalamazoo. That’s perfectly normal! As soon as they see how kind and welcome the instructors and other kids are – that nervousness turns into excitement. 

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Kalamazoo Family classes help kids develop the tools they need to maintain focus & concentration. Through following instructors, techniques, and mastering moves, kids develop tools to stay focused and on track.

For kids who are not natural athletes – team sports can be devastating on self-esteem. These kids often feel like they are ‘letting the team down’ because they can’t keep up as well. 

But in martial arts – kids are in a group environment, but every child is on their own unique journey. They can go at their own pace. Some kids advance faster, others slower. That’s okay. 

What’s important is that your child is having fun, challenging themselves, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in kids who are not ‘natural athletes’!

Yes! In fact, Family training might be the best solution to this problem. That’s because martial arts are challenging both physically and mentally. This keeps kids engaged and focused. Plus, every Kalamazoo class is full of fun, fitness-boosting games where kids are learning focus, confidence, and respect without even realizing it. 

We disguise learning as fun – and keep your child laughing and smiling. They won’t miss their games for a moment.

If you’re looking at adult martial arts classes in Kalamazoo you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why you can’t stop raving about our Kalamazoo kids classes.

Grow Your Family’s Confidence & Focus With a Life-Changing Family Martial Arts Class in Kalamazoo... COMPLETELY FREE!